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Easy Childbirth: Two Crystals for Easier Labor

In this video, I reveal 2 crystals I used during pregnancy and labor to have an easier childbirth. Here’s a website where you can purchase rose quartz and moon stone: Healing Crystals. ————————————————————————————————————————- Watch Our Pregnancy Announcement. Watch Sol’s Birthing Story You can also read a copy of it here. See me tell Skye’s birthing […]

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BEAT BELLY BLOATING! My 7 Secrets!

Here are my 7 Secrets on how to STOP Belly Bloating 1. Eliminate starches, fats, salts, artificial sweeteners, meat, dairy and sodas/carbonated drinks. Replace these with FullyRaw foods/juicy fruits such as: melons, apples, pears, oranges, grapes, cucumbers, mangoes, tomatoes, or leafy greens such as kale, romaine, spinach, arugula, veggies of your choice. Processed “foods” are […]

Cover_2 crystals

Easy Childbirth: Two Crystals for Easier Labor

In this video, I reveal 2 crystals I used during pregnancy and labor to have an easier childbirth. Here’s a website where you can purchase rose quartz and moon stone: Healing Crystals. ————————————————————————————————————————- Watch Our Pregnancy Announcement. Watch Sol’s Birthing Story You can also read a copy of it here. See me tell Skye’s birthing […]

1 year anniversary black couple

Should You Celebrate Valentine’s Day? The Woman & Guy Perspective

In honor of Valentine’s Day, I thought I would drag hubby into another video. hahaha. In this fun, cute clip, we talk vday and give our perspectives on celebrating it. Also, little Sol makes a guest appearance! Tweet This PostComments commentsPowered by Facebook Comments

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How Long Should You Breastfeed?

Dr. Simontacch, author of The Crazy Makers, stops by Underground Wellness Radio to discuss the importance of prolonged breastfeeding and the lasting impact it has on health. Tweet This PostComments commentsPowered by Facebook Comments

3 Love & Relationship Myths!

Happy Valentine’s Day!!! let’s talk love and relationships. There are 3 myths that I see perpetuated repeatedly in relationships. These misconceptions cause more pain and chaos where there should be love and understanding. Check out my 3 myths about relationships and what you can do to remedy them. Tweet This PostComments commentsPowered by Facebook Comments

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How to Get Pregnant FAST!!!! Tips to INCREASE your FERTILITY

http://365daysofselfcare.com You might be saying, “Get me pregnant, NOW!!!” Well, if you’re trying to get pregnant, check out my tips in this video. Both times I got pregnant, I was doing some very specific things that strengthened my body and made it the perfect fertile ground for growing another human. Here’s what I did: 1. […]