Hi! My name is Qi Heart. (First name pronounced Ki.)
Once upon a time, I lived a hectic, stressful, and discontented life. I didn’t hate my life. After all, I had a promising career, made good money, and was in a long-term relationship.
However, life was not awe-inspiring, poetic, deeply-satisfying, or thrilling. Instead, it was mundane, and most of my actions during the course of a normal day were done more out of obligation and not joy.
I felt burned out and on the advice of a great health care practitioner, I started taking better care of myself.
I ate better foods, exercised, started receiving massages regularly, taking nightly bubble baths, and found time to relaxed.
Lo and behold…
…my life dramatically improved. I had a clearer mind, more peace, creativity, and a deeper sense of joy than I ever thought was possible.
I also paid off $40,000 of debt, quit an unfulfilling job to become an entrepreneur, made more money than ever before,
and became involved in a satisfying relationship.
I know my self-care practices contributed to my turnaround. If fact, they were the direct cause, and my wonderful new life was the effect. It’s amazing what happens when you make a commitment to honor yourself! Your self-esteem increases, you shift from survival mode to creative mode, and you began to see a whole world of opportunities rather than obligations. You establish a deeper sense of self. Giving from this awareness does not cause exhaustion and burnout.
Join me in this commitment to a new lifestyle of daily self care practices! It will be fun, challenging, and absolutely life-changing!
We’ll try new things, get to know ourselves better, and become more empowered to live life on our own terms. Do you want to know more about my transition? Read my VERY PERSONAL letter here.
Also sign up for my newsletter where I share personal advice for supercharging your life with tons of joy, passion, and fulfillment.
Powered by Facebook Comments