How Many Green Smoothies per Day for Weight Loss & Detox
Green smoothies are the tastiest and easiest way to loose weight. Read about how I used green smoothies right after pregnancy to loose baby weight fast.
In this video, you’ll get a lot of great tips for how to make green smoothies, what to include in your smoothies, and how it will help you shred unwanted pounds.
It’s a huge misconception that people who are fat and overweight are over nourished. This is so not true. I weigh the most when I consume too many empty calories.
Most people who are overweight are undernourished. When your body gets the vitamins and nutrients it needs, it does not hold on to fat and toxins in the body. The best way to boost metabolism is to eat better, wholesome superfoods.
Superfoods not only help nourish the body, but they also help the body detox which is a critical component to any weight loss plan.
Green smoothies are fabulous because it helps busy moms, dads, professionals, and people get a lot of nutrients in one meal. So I don’t suggest you stop eating food. But adding smoothies helps you get more of the good stuff into your diet — fast and easy.
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