Exercise is soooo important during pregnancy.
Check out this video where I talk about how exercise can help you during pregnancy, especially in the later months and during labor.
Also, I talk about the different exercise I make sure I do every week.
Also, check out my book, Daily Doses of Sanity for New Mommies. It’s great for helping you peacefully transition into motherhood during those first few weeks after the baby is born.
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