Cooking with Kids: How to Make Banana Date Shakes for Children
Oh my! She’s making smoothies, spending quality time with her child, and she’s pregnant. What a supermom!
I know it sometimes feel a lot easier to go to McDonald’s Drive-thru, but this is so much healthier for you and your child. And as you can see, it didn’t take this mama that much time to prepare or that many ingredients.
This is a simple and healthy shake that you can make fast. Dates are known for boosting energy so this is the perfect smoothie to make when you need a quick pick me up or for snapping out of that mid-afternoon slump. Dates are also high in fiber, high in iron, and are easy to digest so they help prevent abdominal cancers and digestive complaints.
Dates are also naturally sweet so this smoothie is quite tasty. You may not even realize your drinking something healthy.