I started a juice fast today. The fast will last for 7 days, and all I will be consuming is fruit and vegetable juices, distilled water, and herbal teas.
A couple of days before my fast, I treated myself to a vegan, gluten free cupcake from Wholefoods.
There are options if you’re allergic to dairy and gluten products! And the options are delicious!
Yum! It was so good! It’s a carrot cupcake, which happens to be my favorite kind.
When I looked closely at it, it looked like there was something green in it so I flipped over the packaging and discovered there was squash in the cupcake. I’m glad I didn’t see that before or else it might have clouded my judgement of the taste. These cupcakes were delicious, and the green specks of squash makes me feel better about them being even healthier.
I’m not completely focused on eating gluten free, but I do like to try different health foods. Foods have way too much wheat and gluten in them so I think I can only benefit from cutting back on my gluten consumption.
It was a nice treat before my 7 day fast. I know I will have sugar cravings during my fast because sugar is one of the main foods I need to detox from. But I will stay focused and centered because I will complete my 7 day fast.
Hubby had a chocolate vegan & gluten free cupcake. He wouldn’t let me near it! lol. So it must have been good! He said he enjoyed it.
I’m impressed with Wholefoods Bakery. They have really expanded their vegan and gluten-free options. And the desserts are not just healthy but delicious!
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