Eczema plagued my life and my skin from the time I was 5 years old until I was 20. I spent so much time and money searching for solutions for my dry, scaly, and irritated skin. I saw dermatologists and tried plenty of lotions, steroids, and creams. However, the more I focused on the healing this situation from the outside…the more irritated it became.
Today, I focus more on healing my eczema from the inside and I’ve finally reached a point where my skin looks amazing with no traces of eczema. It’s always so ironic to me when people ask me what I do to maintain beautiful skin.
So many times we focus on moisturizing our skin on the outside, but real moisture comes from within. If your body is well nourished and lubricated on the inside, then it will show through your skin. The types of oils that help bring out this natural beauty are the ones with a high concentration of omega fatty acids. In addition to enhancing your beauty, they will also help nourish your digestive system and your brain.
Barlean’s brand of omega oil has all of the good fats and taste delicious just like a smoothie. It’s great for kids or anyone who can’t take the fishy taste of cod liver oil or oily taste of flaxseed oil. Give it a try! You can pick it up at your nearest health food store or here online.
Whether you have a skin condition like eczema and acne, or you just want to improve the condition of your skin and prevent irritation, wrinkles, and aging, try this omega formula.
What’s your favorite way to get your omega fatty acids? Comment below.
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