Raven Simone discusses weight loss
Raven Symone looks great. She reveals her weight loss secret which is learning to manage her stress.
Stress is more than an inconvenience. It threatens your health and weight in ways we’re still trying to understand. So if you’re trying to lose weight don’t forget how important self care is to your goals.
Managing stress prevents it from sabotaging your weight loss efforts.
So take some time for yourself. Nothing on your to do list is more important than you, your life, and your health. So don’t lose sight of what’s real and what’s important. Life is more than a series of responsibilities and you may be putting yours at risk by not valuing yourself enough to say “no.”
Take a breath, relax, and enjoy life a little better and the pounds could start falling off.
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